BodyPlan Connector

Ask Claude or ChatGPT about your own training

Connect BodyPlan to an AI assistant and it can read your actual training history — the sessions you logged, the weights you lifted, the plan you are following — instead of guessing. Read-only, permission by permission, and revocable at any time.

Included with BodyPlan Pro.

What you can ask

  • "Has my bench press actually progressed over the last three months, or have I been stuck?"
  • "Look at my last six weeks of training — is anything obviously under-trained?"
  • "I keep missing my Thursday sessions. What does my adherence actually look like?"
  • "Compare what my plan prescribed this week against what I really did."
  • "My weight has plateaued. What do my logged calories say about why?"

What gets shared

You choose each of these separately when you connect. Untick anything you would rather keep private — the rest still works.

Your training profile

Your age, gender, height, unit preference, and current and goal weight.

BodyPlan will never share your email address, photos or contact details.

Your workouts

Every session you have logged: exercises, sets, reps, weights, how hard each set felt, and your personal records.

Your training plans

The plans you have generated or saved, their weekly schedules, and their revision history.

Your body measurements Health data

Your weight, body fat percentage, muscle and fat mass, body measurements and goal targets over time.

Your progress photos and photo body-fat estimates are never shared.

Your nutrition Health data

Your food logs, calorie and macro targets, and how you have tracked against them.

Some food entries may have been synced from Apple Health or Google Fit.

Your synced activity Health data

Steps and workouts BodyPlan has synced from Apple Health or Google Fit.

By allowing this, you consent to BodyPlan sharing that data with the connected application to provide you with health and fitness services. It will never be used for advertising.

What is never shared

  • your progress photos or body photo estimates
  • your email address or contact details
  • your feed posts, comments or likes
  • your followers, following or blocked users
  • your messages
  • your payment or subscription details

The connection is read-only. A connected assistant cannot create, change or delete anything in your BodyPlan account. It cannot log a workout, generate or edit a plan, post to your feed, or change your settings. There is no way for it to do so — BodyPlan does not expose any write operation to a connected app at all.

How to connect

Claude

  1. Open Settings → Connectors in Claude.
  2. Find BodyPlan in the directory, or add https://mcp.bodyplan.com/mcp as a custom connector.
  3. Sign in to BodyPlan and choose which permissions to allow.

Works on Claude web, desktop, mobile and Claude Code.

ChatGPT

  1. Open Settings → Apps & Connectors.
  2. Find BodyPlan, or add https://mcp.bodyplan.com/mcp.
  3. Sign in to BodyPlan and choose which permissions to allow.

Works on ChatGPT web and mobile.

How to disconnect

You can revoke access from either side, and either one takes effect immediately:

  • From BodyPlan — go to Connected apps in your account settings and choose Revoke access.
  • From the assistant — disconnect BodyPlan in its own connector or app settings.

Revoking immediately invalidates the connection. The next request the assistant makes is refused.

Privacy and data handling

What BodyPlan stores
A record of which application you connected, which permissions you granted, and when. Access credentials are stored hashed, never in a readable form.
Where your data goes
Only to the assistant you connected, and only when it asks. Once data reaches Claude or ChatGPT it is handled under that provider's own privacy terms, so read theirs as well as ours.
Apple Health and Google Fit
If you allow the synced-activity or nutrition permissions, data BodyPlan received from Apple Health or Google Fit may be included. It is shared only to provide you with health and fitness services, and is never used for advertising or sold to anyone.
Retention
Revoking a connection immediately invalidates its credentials. Deleting your BodyPlan account removes every connection record along with it.

Full detail is in our privacy policy and terms.

Support

Something not working, or a question about what is shared? Get in touch at support@bodyplan.com, or through our contact page.